We all love food, and sometimes we just want it fast.
It’s easy to reach for the closest thing on the shelf or in the vending machine, especially at work. Making better dining decisions at work can be the perfect place to start a change. Many businesses are trying to make better options more readily available and I’m betting your colleagues are trying to get healthy too! We have lots of resources for you and your company to make healthier decisions easier, like the GO, SLOW, WOAH guidelines.
The guide helps decide which foods we should eat often and which foods are better in moderation. This can be a good guide if you are going out for a snack or meal. Some food items that seem healthy may not be prepared in a wise way, and a different option could be the more nutritious choice. Take a look at the chart we have below and more links on our website to see what foods at your work are Go, Slow or Woah.
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